Happy Fitness Friday Y’all!!
I feel that we have so many responsibilities in today’s society which makes it hard for us to keep up with it all; come day-end all we want to do is UberEATS some McDonald’s to our door step, and sit our tired-selves on the sofa.
I came up with a workout routine for all multi-tasking-hard-working-incredibly-busy women, men, mothers, fathers.
This workout routine can literally be done right before you hop in the shower. Lock your door and don’t let anyone interrupt you, the next 25 minutes are all for you. With this little routine you will release stress, feel more energized, and increase your athleticism for the next round of diaper changes or moth-end presentations!!